May 2025 Sleep Science Workshop

Sleep Science: Understanding Sleep Physiology to Support Healthy Development

Join us for an in-depth workshop designed to equip parents and professionals with up-to-date, evidence-based knowledge about paediatric sleep. Led by a paediatric registered nurse and senior speech pathologist from Grow Paediatrics, this session unpacks the science behind sleep and provides practical tools to support healthy sleep habits in children.

Workshop Details:

• Monday May 19th 2025
• 6:00 - 7.30 pm
• Albury, NSW (venue TBC)
• $50 per person
• Book Now! Limited Numbers

Whether you're navigating nap transitions, wondering about melatonin, or struggling with disrupted sleep patterns—this workshop is for you.

In this session, we’ll cover:

✔️ Why sleep is foundational to a child’s emotional, cognitive, and physical development
✔️ How sleep works — including cycles, REM, non-REM, and the role of circadian rhythms
✔️ Medications and melatonin — what the research says and when it might be appropriate
✔️ What happens when sleep is disrupted — and how to identify contributing factors
✔️ Why sleep plans must be individualised — every child is different, and so is their sleep
✔️ How Grow Paediatrics can support your family on your child’s sleep journey

This workshop is ideal for parents, carers, and allied health professionals looking to deepen their understanding of sleep through a developmental and clinical lens.